We are not fluent in Chinese, but enjoy learning about the language (spoken and written), particularly as it relates to Tai Chi.

This website includes a number of Chinese language terms for important concepts in Tai Chi, since Chinese terms and ideas are nuanced & multi-layered. In addition, translations sometimes translate two different characters/concepts in Chinese to the same English term, which can lead to confusion and misunderstanding. Many of the core texts of our style of Tai Chi were translated into English using the Wade-Giles romanization system still in use in Taiwan and elsewhere, so familiarity with the system is useful. Typically, terms will be presented in both Wade-Giles and the Hanyu Pinyin system, except when quoting other works, in which case the original text is not altered.

"P'eng, Lu, Chi, An are special terms in the martial arts. These terms are used differently in the Shuo Wen Chih, and the meanings are not related." – Cheng Man-ching, Cheng Tzu's Thirteen Treatises on T'ai Chi Ch'uan, 76

Note: Some of the characters here are presented with meanings specific to Tai Chi, as they were adapted to the context of martial arts. So, the descriptions may be somewhat different than or augmented compared to their normal meaning.


Characters Pinyin Wade-Giles Description
心静 xīn jìng hsin ching heart-mind still; calm, tranquil
不丢顶 bù diū dǐng pu tiu ting not disconnecting nor going against
抽丝劲 chōu sī jìn ch'ou ssu chin drawing silk skill; moving continuously and smoothly, integrating the movement & changes throughout the body to be connected and flowing internally as well as externally
右盼 yòu pàn pan Look Right; one of the 'five steps' postures and part of the original thirteen postures of Tai Chi; part of the idiom 左顧右盼 meaning 'look left and look right'
liè lieh Split; Strike with an open palm; one of the 'eight gates' postures and part of the original thirteen postures of Tai Chi
武当拳 Wǔ dāng quán Wu-tang ch'uan internal martial arts styles, named after the mountains where they are said to have originated
起式 qǐ shì ch'i shih Beginning Posture
劳宫 láo gōng lao kung "This refers to the eighth point on the pericardium meridian which is located on the middle of the palm of the hand." – Lo/Inn
jìng ching still, calm, quiet, not moving
内功 nèi gōng nie kung internal work; internal exercises
zhǒu chou Elbow; one of the 'eight gates' postures and part of the original thirteen postures of Tai Chi
提放 tí fàng t'i fang uprooting discharge
放劲 fàng jìn fang chin releasing/discharging energy
退步 tuì bù t'ui {pu} Step Back; one of the 'five steps' postures and part of the original thirteen postures of Tai Chi
定劲 tīng jìn ting chin "This is the ability to be rooted and immovable as opposed to being hard and resistant to the opponent's attack."
tiē t'ieh adhering horizontally
t'i form, substance
站宫 zhàn gōng chan kung standing practice of postures, for example the one-legged postures Lift Hands & Play Guitar and the 70/30 posture Single Whip
ch'i breath or breath energy
散手 sàn shǒu san shou free fighting
quán ch'uan discipline, system of self-defense, boxing, fist
涌泉 yǒng quán yung ch'uan bubbling well; "The point on the foot where the root lies: on the center line, two-thirds forward from the heel." – Lo/Inn/Amacker/Foe
十字手 shí zì shǒu shih tzu shou cross-shaped hands; Cross Hands posture
nián nien adherance or sticking power; sticky, glutenous
大手履 dà lǚ ta lu long rollback; four corners push hands; literally 'great rollback'
shén shen soul, spirit, lively
líng ling agile, lively, quick, alert
suí sui adhering from the rear; follow
提合 tí hé t'i ho raise and bring together
zǒu tsou yielding by turning quickly; also known as tsou chin (zǒu jìn)
头悬 tóu xuán t'ou hsüan headtop suspended
kào k'ao Shoulder; one of the 'eight gates' postures and part of the original thirteen postures of Tai Chi
jìn chin internal energy/strength; one of the main objectives of T'ai Chi Ch'uan is the development of chin and the ability to sense it in others.
bān pan deflect
老師 lǎo shī laoshi teacher
长拳 cháng quán ch'ang ch'uan long boxing
少林 Shào lín Shaolin Shaolin; external martial arts styles, named after the Shaolin monestary where they are said to have originated
手履 lu Rollback; one of the 'eight gates' postures and part of the original thirteen postures of Tai Chi
夹脊 jiā jǐ chia chi second of the Taoist 'gates', located between the shoulder blades.
po parry
尾闾 wěi lǘ weilu the lowest of the three Taoist gates, in the sacral area of the spine
中文 Zhōng wén chung wen Chinese written language, Chinese writing
气势 qì shì ch'i shih an adventageous/powerful position
精神 jīng shén ching shen spirit, mind, vitality, drive, spiritual
泥丸 ní wán ni wan an energetic point in/on the head, sometimes considered to be at the crown of the head, sometimes inside the head on the centerline. It was considered to be one of the [[Three Taoist Gates]] by [[Cheng Man-ch'ing (Zhèng Mànqīng)|Cheng Man-ch'ing]].
发劲 fā jìn fa chin to release the internal force (chin)
yāo yao waist, really the lower torso including the waist, the tan t'ien (dān tián) and ming men (mìng mén)
无极 wú jí wu chi everlasting; unbounded; primordial void in Taoist philosophy
左顧 zuǒ gù ku Look Left; one of the 'five steps' postures and part of the original thirteen postures of Tai Chi; part of the idiom 左顧右盼 meaning 'glancing to left and right' or 'to look all around'
凝神 níng shén ning shen pay attention; with rapt attention
xīn hsin heart, heart-mind; "The essential mind which produces the I (idea or will)" – Lo/Inn/Amacker/Foe
dòng tung to set in motion; start to change
进步 jìn bù chin {pu} Step Forward; one of the 'five steps' postures and part of the original thirteen postures of Tai Chi
两仪 liǎng yí liang i the two primordial powers, heaven and earth, yin and yang
péng p'eng Wardoff; one of the 'eight gates' postures and part of the original thirteen postures of Tai Chi
浩然之气 hào rán zhī qì hao jan chih ch'i Great Ch'i
jīng ching essence of the internal organs
pi close
t'i uproot
懂劲 dǒng jìn tung chin interpreting energy
提劲 tí jìn t'i chin uprooting strength
li external, hard strength
工夫 gōng fu gung fu practice or discipline
转劲 zhuàn jìn chuan chin rolling energy
丹田 dān tián tan t'ien field of elixir
先天 xiān tiān hsien tien inborn; innate; prenatal
yáng yang hard, positive, active, light, male
太极 Taì jí T'ai Chi great polarity, supreme ultimate
气功 qì gōng ch'i kung ch'i development practices.
粘劲 zhān jìn chan chin adhering to strength
shí shih substantial, real, solid
入劲 ru jìn ju chin entering energy
不丢不顶 bù diū bù dǐng pu tiu pu ting not to lose (connection) not go against; to not lose adherence nor resist
中定 zhōng dìng chung ting Central Equilibrium; one of the 'five steps' postures and part of the original thirteen postures of Tai Chi; stable middle point
客气 kè qi k'e ch'i polite, courteous; acting with the 'air of the guest'
气海 qì hai ch'i hai "Sea of ch'i or tan t'ien. Located in the abdomen, this point is critical for the development of the ch'i. It corresponds to the sixth point on the jen channel of the body." – Lo/Inn/Amacker/Foe
fa discharging; to send out; to issue
中庸 zhōng yōng chung yung golden mean; Doctrine of the Mean; immutable straightness
lián lien adhering and supporting from below
九曲珠 jiǔ qū zhū chiu ch'u chu pearl with nine bends/passages; literally: nine bend pearl/bead
lán lan parry
dǐng ting the crown of the head; to go against
走劲 zǒu jìn tsou chin yielding energy
zhān chan adhering and lifting from above; also just adhering in some circumstances
fàng fang to release
shùn shun to follow
tīng t'ing to listen, to hear, to obey
kuà k`ua hip, hipbone
cǎi ts'ai Pull; one of the 'eight gates' postures and part of the original thirteen postures of Tai Chi
抖擞劲 dǒu sǒu jìn tou sou chin shaking out energy
玉枕骨 yù zhěn gǔ yu chen ku occiptial bone, where the skull sits on the neck; literally 'jade rest-your-head bone' or 'jade occipital bone'
听劲 tīng jìn t'ing chin listening to energy
神聚 shén jù shen chü concentrated spirit
ru ju to enter
化劲 huà jìn hua chin neutralizing energy
huà hua neutralize an opponents incoming energy/push by returning it back to them.
命门 mìng mén ming men gate of life, a point in the lower back located at the lower border of the second lumbar vertebrae and an important ch'i cultivation area
róu jou supple, yielding, soft, flexible
yīn yin soft, negative, passive, dark, feminine
hsu insubstantial, empty or unoccupied
gēn gen root, rooted; the quality of being relaxed, and sinking (ch'en, chén) to be well-connected to the ground and with good equilibrium
丢顶 diū dǐng tiu ting losing the attachment
bèi pei detach or become stuck; literally: the back of a body or object, to turn one's back
借劲 jiè jìn chìeh chin borrowing energy
fēng feng seal
zháo chao to touch
太极拳 taìjíquán t'ai chi ch'uan supreme ultimate boxing; system of self-defense based upon the great polarity
截劲 jié jìn chíeh chin intercepting energy
工架 gōng jià gong jia task framework - a name for the Tai Chi solo form
zhōng chung center, central
接劲 jiē jìn chieh chin receiving energy
chi the spine; the back
àn an Push; one of the 'eight gates' postures and part of the original thirteen postures of Tai Chi
chi Press; one of the 'eight gates' postures and part of the original thirteen postures of Tai Chi
chén ch'en sink
琵琶 pí pá p'i p'a A traditional Chinese musical instrument with a pear-shaped body, four strings, and frets on the fingerboard; sometimes called the "Chinese lute".
推手 tuī shǒu t'ui shou Push Hands; a two person exercise for exploring and refining one's ability to embody the principles of T'ai Chi
i mind, thought, idea, to think
jīng ching classics; classic text; scripture
内家 nèi jiā nie chia inner school; internal martial arts
缠丝劲 chán sī jìn ch'an ssu chin silk reeling skill
一家 yī jiā i chia one family; one group
武德 wǔ dé wu te martial virtue
jīn chin the sinews and muscles of the body, though primarily referring to the ligiments, tendons, and fascia.
发放 fā fàng fa fang discharging release
sōng sung "To relax and sink. A distinction should be made between the relaxation of the whole body and a limp or flaccid condition of the body." – Lo/Inn/Amacker/Foe
抖擞 dǒu sǒu tou sou enliven; invigorate; to shake out & shake
时中 shí zhōng shih chung precise timing at the center
dìng ting equilibrium; short version of chung ting (zhōng dìng) and one of the 'five steps' postures and part of the original thirteen postures of Tai Chi
duì tui lake trigram (☱) of the Book of Changes
四象 sì xiàng Sze Hsiang four symbols/manifestations/images which generate the eight trigrams of the Book of Changes
zhèn chen thunder trigram (☳) of the Book of Changes
kūn k'un earth trigram (☷) of the Book of Changes
未濟 wèi jì Before Completion Before Completion, the 64th hexagram of the Book of Changes
既濟 jì jì After Completion After Completion, the 63rd hexagram of the Book of Changes
qián ch'ien heaven trigram (☰) of the Book of Changes
kǎn k'an water trigram (☵) of the Book of Changes
八卦 bā guà pa kua the eight trigrams of the I Ching ("Book of Changes")
gèn ken mountain trigram (☶) of the Book of Changes
xùn sun wind trigram (☴) of the Book of Changes
li fire trigram (☲) of the Book of Changes
qián ch'ien The 'heaven' trigram of the eight trigrams of the Pa Kua (bā guà)
Questions?

To learn about Tai Chi, start with our introduction to Tai Chi. To learn more about our style, you can read about the lineage of the school. You may find answers to other questions in the Frequently Asked Questions. Or you can email us.