Brian Gilstrap

Welcome to Heart-mind Tai Chi

At Heart-mind Tai Chi we study and practice Simplified T'ai Chi Ch'uan1, an adaptation of Yang style Tai Chi by Cheng Man-ch'ing. We have the good fortune of a long history of wonderful Tai Chi practitioners and teachers in our style through the St. Louis T'ai Chi Ch'uan Association.

Learning More


If you are living in or visiting the St. Louis area, please explore classes offered.

Questions? If you still have questions you may find answers in the Frequently Asked Questions. Or you can email us.

1. Our style has a few different commonly used names, described in "What is the name of our style of Tai Chi?".